Cheese, mozzarella, part skim milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, mozzarella, part skim milk
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, mozzarella, part skim milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 254 kcal | 153 kcal ★ | Cheese, mozzarella, part skim milk has 66% more |
| Protein | 24.26 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 1% more |
| Carbs | 2.77 g ★ | 0 g | Cheese, mozzarella, part skim milk has 0% more |
| Fat | 15.92 g | 5.28 g ★ | Cheese, mozzarella, part skim milk has 202% more |
| Sugar | 1.13 g | 0 g ★ | Cheese, mozzarella, part skim milk has 0% more |
| Sodium | 619 mg | 90 mg ★ | Cheese, mozzarella, part skim milk has 588% more |
| Calcium | 782 mg ★ | 8 mg | Cheese, mozzarella, part skim milk has 9675% more |
| Iron | 0.22 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Potassium | 84 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.