Cheese, mozzarella, whole milk, low moisture vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, mozzarella, whole milk, low moisture
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Cheese, mozzarella, whole milk, low moisture | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 318 kcal | 89 kcal ★ | Cheese, mozzarella, whole milk, low moisture has 257% more |
| Protein | 21.6 g ★ | 1.09 g | Cheese, mozzarella, whole milk, low moisture has 1882% more |
| Carbs | 2.47 g | 22.84 g ★ | Bananas, raw has 89% more |
| Fat | 24.64 g | 0.33 g ★ | Cheese, mozzarella, whole milk, low moisture has 7367% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.01 g ★ | 12.23 g | Bananas, raw has 92% more |
| Sodium | 710 mg | 1 mg ★ | Cheese, mozzarella, whole milk, low moisture has 70900% more |
| Calcium | 575 mg ★ | 5 mg | Cheese, mozzarella, whole milk, low moisture has 11400% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 75 mg | 358 mg ★ | Bananas, raw has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.