Cheese, muenster vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, muenster
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, muenster | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 368 kcal | 89 kcal ★ | Cheese, muenster has 313% more |
| Protein | 23.41 g ★ | 1.09 g | Cheese, muenster has 2048% more |
| Carbs | 1.12 g | 22.84 g ★ | Bananas, raw has 95% more |
| Fat | 30.04 g | 0.33 g ★ | Cheese, muenster has 9003% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.12 g ★ | 12.23 g | Bananas, raw has 91% more |
| Sodium | 628 mg | 1 mg ★ | Cheese, muenster has 62700% more |
| Calcium | 717 mg ★ | 5 mg | Cheese, muenster has 14240% more |
| Iron | 0.41 mg ★ | 0.26 mg | Cheese, muenster has 58% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 134 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.