Cheese, muenster vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cheese, muenster
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Cheese, muenster | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 368 kcal | 130 kcal ★ | Cheese, muenster has 183% more |
| Protein | 23.41 g ★ | 2.69 g | Cheese, muenster has 770% more |
| Carbs | 1.12 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Fat | 30.04 g | 0.28 g ★ | Cheese, muenster has 10629% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1.12 g | 0.05 g ★ | Cheese, muenster has 2140% more |
| Sodium | 628 mg | 382 mg ★ | Cheese, muenster has 64% more |
| Calcium | 717 mg ★ | 10 mg | Cheese, muenster has 7070% more |
| Iron | 0.41 mg ★ | 0.2 mg | Cheese, muenster has 105% more |
| Potassium | 134 mg ★ | 35 mg | Cheese, muenster has 283% more |
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Compare whole food groups for a cleaner, averaged breakdown.