Cheese, muenster vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, muenster
2 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, muenster | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 368 kcal | 147 kcal ★ | Cheese, muenster has 150% more |
| Protein | 23.41 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Carbs | 1.12 g ★ | 0 g | Cheese, muenster has 0% more |
| Fat | 30.04 g | 2.08 g ★ | Cheese, muenster has 1344% more |
| Sugar | 1.12 g | 0 g ★ | Cheese, muenster has 0% more |
| Sodium | 628 mg | 99 mg ★ | Cheese, muenster has 534% more |
| Calcium | 717 mg ★ | 9 mg | Cheese, muenster has 7867% more |
| Iron | 0.41 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Potassium | 134 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.