Cheese, neufchatel vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, neufchatel
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cheese, neufchatel | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 253 kcal | 153 kcal ★ | Cheese, neufchatel has 65% more |
| Protein | 9.15 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 3.59 g ★ | 0 g | Cheese, neufchatel has 0% more |
| Fat | 22.78 g | 5.28 g ★ | Cheese, neufchatel has 331% more |
| Sugar | 3.19 g | 0 g ★ | Cheese, neufchatel has 0% more |
| Sodium | 334 mg | 90 mg ★ | Cheese, neufchatel has 271% more |
| Calcium | 117 mg ★ | 8 mg | Cheese, neufchatel has 1363% more |
| Iron | 0.13 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Potassium | 152 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 65% more |
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