Cheese, neufchatel Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
253kcal
Calories
9.2g
Protein
3.6g
Carbs
22.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
117%
Iron
0.1%
Magnesium
10%
Phosphorus
138%
Potassium
152%
Sodium
334%
Zinc
0.8%
Copper
0%
Manganese
0%
Selenium
3%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, neufchatel

🍗

Low-Fat Chicken Spread

ChickenDairy
586 kcal 17.8g protein
🧀

Nanaimo Bars

Dairy
982 kcal 8.1g protein
🍗

Chicken Florentine

ChickenDairy
312 kcal 12.3g protein
🥦

Fruit Pizza(12 Servings)

VegetarianDairy
705 kcal 6.3g protein
🥦

Here'S To Your Health Hoagie

VegetarianDairy
408 kcal 17.4g protein
🥦

Fruit-Cheese Dip

VegetarianDairy
238 kcal 4.1g protein
🥓

'Schrooms(Excellent Mushrooms)

PorkDairy
450 kcal 10.8g protein
🧀

Poppy Seed Casserole

Dairy
371 kcal 17.3g protein
🥦

Cheddar Beer Dip

VegetarianDairy
335 kcal 17.5g protein
🐟

Light Crab Spread

SeafoodDairy
303 kcal 12.9g protein
🥓

Sensational Layered Salad

PorkDairy
639 kcal 12g protein
🍗

Low-Fat Chicken Delight

ChickenDairy
535 kcal 15.3g protein
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