Cheese, parmesan, dry grated, reduced fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, parmesan, dry grated, reduced fat
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese, parmesan, dry grated, reduced fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 265 kcal | 165 kcal ★ | Cheese, parmesan, dry grated, reduced fat has 61% more |
| Protein | 20 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Carbs | 1.37 g ★ | 0 g | Cheese, parmesan, dry grated, reduced fat has 0% more |
| Fat | 20 g | 3.57 g ★ | Cheese, parmesan, dry grated, reduced fat has 460% more |
| Sodium | 1529 mg | 74 mg ★ | Cheese, parmesan, dry grated, reduced fat has 1966% more |
| Calcium | 1109 mg ★ | 15 mg | Cheese, parmesan, dry grated, reduced fat has 7293% more |
| Iron | 0.9 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Potassium | 125 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
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