Cheese, parmesan, dry grated, reduced fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, parmesan, dry grated, reduced fat
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, parmesan, dry grated, reduced fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 265 kcal | 153 kcal ★ | Cheese, parmesan, dry grated, reduced fat has 73% more |
| Protein | 20 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
| Carbs | 1.37 g ★ | 0 g | Cheese, parmesan, dry grated, reduced fat has 0% more |
| Fat | 20 g | 5.28 g ★ | Cheese, parmesan, dry grated, reduced fat has 279% more |
| Sodium | 1529 mg | 90 mg ★ | Cheese, parmesan, dry grated, reduced fat has 1599% more |
| Calcium | 1109 mg ★ | 8 mg | Cheese, parmesan, dry grated, reduced fat has 13763% more |
| Iron | 0.9 mg ★ | 0.45 mg | Cheese, parmesan, dry grated, reduced fat has 100% more |
| Potassium | 125 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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