Cheese, parmesan, grated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, parmesan, grated
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, parmesan, grated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 420 kcal | 165 kcal ★ | Cheese, parmesan, grated has 155% more |
| Protein | 28.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Carbs | 13.91 g ★ | 0 g | Cheese, parmesan, grated has 0% more |
| Fat | 27.84 g | 3.57 g ★ | Cheese, parmesan, grated has 680% more |
| Sugar | 0.07 g | 0 g ★ | Cheese, parmesan, grated has 0% more |
| Sodium | 1804 mg | 74 mg ★ | Cheese, parmesan, grated has 2338% more |
| Calcium | 853 mg ★ | 15 mg | Cheese, parmesan, grated has 5587% more |
| Iron | 0.49 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Potassium | 180 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
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