Cheese, parmesan, grated Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
420kcal
Calories
28.4g
Protein
13.9g
Carbs
27.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
853%
Iron
0.5%
Magnesium
34%
Phosphorus
627%
Potassium
180%
Sodium
1804%
Zinc
4.2%
Copper
0%
Manganese
0.1%
Selenium
34.4%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa