Cheese, parmesan, low sodium vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, parmesan, low sodium
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cheese, parmesan, low sodium | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 451 kcal | 246 kcal ★ | Cheese, parmesan, low sodium has 83% more |
| Protein | 41.6 g ★ | 24.04 g | Cheese, parmesan, low sodium has 73% more |
| Carbs | 3.7 g ★ | 0 g | Cheese, parmesan, low sodium has 0% more |
| Fat | 29.99 g | 15.94 g ★ | Cheese, parmesan, low sodium has 88% more |
| Sugar | 0.85 g | 0 g ★ | Cheese, parmesan, low sodium has 0% more |
| Sodium | 63 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
| Calcium | 800 mg ★ | 26 mg | Cheese, parmesan, low sodium has 2977% more |
| Iron | 0.95 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Potassium | 107 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
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