Cheese, parmesan, shredded vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, parmesan, shredded
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cheese, parmesan, shredded | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 415 kcal | 153 kcal ★ | Cheese, parmesan, shredded has 171% more |
| Protein | 37.86 g ★ | 24.58 g | Cheese, parmesan, shredded has 54% more |
| Carbs | 3.41 g ★ | 0 g | Cheese, parmesan, shredded has 0% more |
| Fat | 27.34 g | 5.28 g ★ | Cheese, parmesan, shredded has 418% more |
| Sugar | 0.9 g | 0 g ★ | Cheese, parmesan, shredded has 0% more |
| Sodium | 1696 mg | 90 mg ★ | Cheese, parmesan, shredded has 1784% more |
| Calcium | 1253 mg ★ | 8 mg | Cheese, parmesan, shredded has 15563% more |
| Iron | 0.87 mg ★ | 0.45 mg | Cheese, parmesan, shredded has 93% more |
| Potassium | 97 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.