Cheese, parmesan, shredded Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
415kcal
Calories
37.9g
Protein
3.4g
Carbs
27.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1253%
Iron
0.9%
Magnesium
51%
Phosphorus
735%
Potassium
97%
Sodium
1696%
Zinc
3.2%
Copper
0%
Manganese
0%
Selenium
23.9%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, parmesan, shredded

🍗

Sausage, Artichoke & Sun Dried Tomato With Pasta

ChickenDairy
594 kcal 27g protein
🥦

Scalloped Cabbage With Nutmeg Sauce

VegetarianDairy
670 kcal 16g protein
🍗

Crispy Italian Baked Chicken

ChickenDairy
489 kcal 20.4g protein
🍗

Basil Pesto Sauce Over Pasta Recipe

ChickenDairy
620 kcal 23.5g protein
🥦

Asiago Cheese Bread Updated Recipe

VegetarianDairy
390 kcal 24.7g protein
Explore more Dairy and Egg Products nutrition →