Cheese, pasteurized process, American, fortified with vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese, pasteurized process, American, fortified with vitamin D
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, pasteurized process, American, fortified with vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 366 kcal | 165 kcal ★ | Cheese, pasteurized process, American, fortified with vitamin D has 122% more |
| Protein | 18.13 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Carbs | 4.78 g ★ | 0 g | Cheese, pasteurized process, American, fortified with vitamin D has 0% more |
| Fat | 30.71 g | 3.57 g ★ | Cheese, pasteurized process, American, fortified with vitamin D has 760% more |
| Sugar | 2.26 g | 0 g ★ | Cheese, pasteurized process, American, fortified with vitamin D has 0% more |
| Sodium | 1671 mg | 74 mg ★ | Cheese, pasteurized process, American, fortified with vitamin D has 2158% more |
| Calcium | 1045 mg ★ | 15 mg | Cheese, pasteurized process, American, fortified with vitamin D has 6867% more |
| Iron | 0.63 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Potassium | 132 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
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