Cheese, pasteurized process, American, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, American, low fat
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, pasteurized process, American, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 180 kcal | 165 kcal ★ | Cheese, pasteurized process, American, low fat has 9% more |
| Protein | 24.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Carbs | 3.5 g ★ | 0 g | Cheese, pasteurized process, American, low fat has 0% more |
| Fat | 7 g | 3.57 g ★ | Cheese, pasteurized process, American, low fat has 96% more |
| Sugar | 0.59 g | 0 g ★ | Cheese, pasteurized process, American, low fat has 0% more |
| Sodium | 1789 mg | 74 mg ★ | Cheese, pasteurized process, American, low fat has 2318% more |
| Calcium | 684 mg ★ | 15 mg | Cheese, pasteurized process, American, low fat has 4460% more |
| Iron | 0.43 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Potassium | 180 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.