Cheese, pasteurized process, American, low fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, American, low fat
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese, pasteurized process, American, low fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 180 kcal | 153 kcal ★ | Cheese, pasteurized process, American, low fat has 18% more |
| Protein | 24.6 g ★ | 24.58 g | Cheese, pasteurized process, American, low fat has 0% more |
| Carbs | 3.5 g ★ | 0 g | Cheese, pasteurized process, American, low fat has 0% more |
| Fat | 7 g | 5.28 g ★ | Cheese, pasteurized process, American, low fat has 33% more |
| Sugar | 0.59 g | 0 g ★ | Cheese, pasteurized process, American, low fat has 0% more |
| Sodium | 1789 mg | 90 mg ★ | Cheese, pasteurized process, American, low fat has 1888% more |
| Calcium | 684 mg ★ | 8 mg | Cheese, pasteurized process, American, low fat has 8450% more |
| Iron | 0.43 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 4% more |
| Potassium | 180 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.