Cheese, pasteurized process, pimento vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cheese, pasteurized process, pimento
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cheese, pasteurized process, pimento | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 375 kcal | 143 kcal ★ | Cheese, pasteurized process, pimento has 162% more |
| Protein | 22.13 g ★ | 12.56 g | Cheese, pasteurized process, pimento has 76% more |
| Carbs | 1.73 g ★ | 0.72 g | Cheese, pasteurized process, pimento has 140% more |
| Fat | 31.2 g | 9.51 g ★ | Cheese, pasteurized process, pimento has 228% more |
| Fiber | 0.1 g ★ | 0 g | Cheese, pasteurized process, pimento has 0% more |
| Sugar | 0.62 g | 0.37 g ★ | Cheese, pasteurized process, pimento has 68% more |
| Sodium | 915 mg | 142 mg ★ | Cheese, pasteurized process, pimento has 544% more |
| Calcium | 614 mg ★ | 56 mg | Cheese, pasteurized process, pimento has 996% more |
| Iron | 0.42 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 76% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Cheese, pasteurized process, pimento has 0% more |
| Potassium | 162 mg ★ | 138 mg | Cheese, pasteurized process, pimento has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.