Cheese, port de salut vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese, port de salut
2 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cheese, port de salut | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 352 kcal | 147 kcal ★ | Cheese, port de salut has 139% more |
| Protein | 23.78 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 21% more |
| Carbs | 0.57 g ★ | 0 g | Cheese, port de salut has 0% more |
| Fat | 28.2 g | 2.08 g ★ | Cheese, port de salut has 1256% more |
| Sugar | 0.57 g | 0 g ★ | Cheese, port de salut has 0% more |
| Sodium | 534 mg | 99 mg ★ | Cheese, port de salut has 439% more |
| Calcium | 650 mg ★ | 9 mg | Cheese, port de salut has 7122% more |
| Iron | 0.43 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
| Potassium | 136 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
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