Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 240 kcal | 165 kcal ★ | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 45% more |
| Protein | 17.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
| Carbs | 10.6 g ★ | 0 g | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 0% more |
| Fat | 14.1 g | 3.57 g ★ | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 295% more |
| Sugar | 8.02 g | 0 g ★ | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 0% more |
| Sodium | 1201 mg | 74 mg ★ | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 1523% more |
| Calcium | 529 mg ★ | 15 mg | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 3427% more |
| Iron | 0.2 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Potassium | 330 mg ★ | 256 mg | Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.