Cheese product, pasteurized process, American, vitamin D fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cheese product, pasteurized process, American, vitamin D fortified
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese product, pasteurized process, American, vitamin D fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 307 kcal | 153 kcal ★ | Cheese product, pasteurized process, American, vitamin D fortified has 101% more |
| Protein | 16.09 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 35% more |
| Carbs | 8.85 g ★ | 0 g | Cheese product, pasteurized process, American, vitamin D fortified has 0% more |
| Fat | 23.06 g | 5.28 g ★ | Cheese product, pasteurized process, American, vitamin D fortified has 337% more |
| Sugar | 6.24 g | 0 g ★ | Cheese product, pasteurized process, American, vitamin D fortified has 0% more |
| Sodium | 1279 mg | 90 mg ★ | Cheese product, pasteurized process, American, vitamin D fortified has 1321% more |
| Calcium | 1375 mg ★ | 8 mg | Cheese product, pasteurized process, American, vitamin D fortified has 17088% more |
| Iron | 0.95 mg ★ | 0.45 mg | Cheese product, pasteurized process, American, vitamin D fortified has 111% more |
| Potassium | 295 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.