Cheese, provolone vs Bananas, raw
Nutrition comparison per 100g
🏆
Cheese, provolone
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cheese, provolone | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 351 kcal | 89 kcal ★ | Cheese, provolone has 294% more |
| Protein | 25.58 g ★ | 1.09 g | Cheese, provolone has 2247% more |
| Carbs | 2.14 g | 22.84 g ★ | Bananas, raw has 91% more |
| Fat | 26.62 g | 0.33 g ★ | Cheese, provolone has 7967% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.56 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 727 mg | 1 mg ★ | Cheese, provolone has 72600% more |
| Calcium | 756 mg ★ | 5 mg | Cheese, provolone has 15020% more |
| Iron | 0.52 mg ★ | 0.26 mg | Cheese, provolone has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 138 mg | 358 mg ★ | Bananas, raw has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.