Cheese, provolone vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, provolone
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cheese, provolone | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 351 kcal | 246 kcal ★ | Cheese, provolone has 43% more |
| Protein | 25.58 g ★ | 24.04 g | Cheese, provolone has 6% more |
| Carbs | 2.14 g ★ | 0 g | Cheese, provolone has 0% more |
| Fat | 26.62 g | 15.94 g ★ | Cheese, provolone has 67% more |
| Sugar | 0.56 g | 0 g ★ | Cheese, provolone has 0% more |
| Sodium | 727 mg | 83 mg ★ | Cheese, provolone has 776% more |
| Calcium | 756 mg ★ | 26 mg | Cheese, provolone has 2808% more |
| Iron | 0.52 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Potassium | 138 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
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