Cheese, roquefort vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, roquefort
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cheese, roquefort | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 369 kcal | 246 kcal ★ | Cheese, roquefort has 50% more |
| Protein | 21.54 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Carbs | 2 g ★ | 0 g | Cheese, roquefort has 0% more |
| Fat | 30.64 g | 15.94 g ★ | Cheese, roquefort has 92% more |
| Sodium | 1809 mg | 83 mg ★ | Cheese, roquefort has 2080% more |
| Calcium | 662 mg ★ | 26 mg | Cheese, roquefort has 2446% more |
| Iron | 0.56 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Potassium | 91 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
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