Cheese, roquefort vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cheese, roquefort
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cheese, roquefort | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 369 kcal | 130 kcal ★ | Cheese, roquefort has 184% more |
| Protein | 21.54 g ★ | 2.69 g | Cheese, roquefort has 701% more |
| Carbs | 2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fat | 30.64 g | 0.28 g ★ | Cheese, roquefort has 10843% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1809 mg | 382 mg ★ | Cheese, roquefort has 374% more |
| Calcium | 662 mg ★ | 10 mg | Cheese, roquefort has 6520% more |
| Iron | 0.56 mg ★ | 0.2 mg | Cheese, roquefort has 180% more |
| Potassium | 91 mg ★ | 35 mg | Cheese, roquefort has 160% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.