Cheese substitute, mozzarella vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cheese substitute, mozzarella
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cheese substitute, mozzarella | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 248 kcal | 165 kcal ★ | Cheese substitute, mozzarella has 50% more |
| Protein | 11.47 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 23.67 g ★ | 0 g | Cheese substitute, mozzarella has 0% more |
| Fat | 12.22 g | 3.57 g ★ | Cheese substitute, mozzarella has 242% more |
| Sugar | 23.67 g | 0 g ★ | Cheese substitute, mozzarella has 0% more |
| Sodium | 685 mg | 74 mg ★ | Cheese substitute, mozzarella has 826% more |
| Calcium | 610 mg ★ | 15 mg | Cheese substitute, mozzarella has 3967% more |
| Iron | 0.4 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cheese substitute, mozzarella has 0% more |
| Potassium | 455 mg ★ | 256 mg | Cheese substitute, mozzarella has 78% more |
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Compare whole food groups for a cleaner, averaged breakdown.