Cheese substitute, mozzarella vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cheese substitute, mozzarella
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cheese substitute, mozzarella | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 248 kcal | 153 kcal ★ | Cheese substitute, mozzarella has 62% more |
| Protein | 11.47 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Carbs | 23.67 g ★ | 0 g | Cheese substitute, mozzarella has 0% more |
| Fat | 12.22 g | 5.28 g ★ | Cheese substitute, mozzarella has 131% more |
| Sugar | 23.67 g | 0 g ★ | Cheese substitute, mozzarella has 0% more |
| Sodium | 685 mg | 90 mg ★ | Cheese substitute, mozzarella has 661% more |
| Calcium | 610 mg ★ | 8 mg | Cheese substitute, mozzarella has 7525% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cheese substitute, mozzarella has 0% more |
| Potassium | 455 mg ★ | 439 mg | Cheese substitute, mozzarella has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.