Cheese, tilsit vs Bananas, raw

Nutrition comparison per 100g

🏆
Cheese, tilsit
3 wins
🏆
Bananas, raw
8 wins
Nutrient Cheese, tilsit Bananas, raw Difference
Calories 340 kcal 89 kcal Cheese, tilsit has 282% more
Protein 24.41 g 1.09 g Cheese, tilsit has 2139% more
Carbs 1.88 g 22.84 g Bananas, raw has 92% more
Fat 25.98 g 0.33 g Cheese, tilsit has 7773% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 753 mg 1 mg Cheese, tilsit has 75200% more
Calcium 700 mg 5 mg Cheese, tilsit has 13900% more
Iron 0.23 mg 0.26 mg Bananas, raw has 12% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 65 mg 358 mg Bananas, raw has 82% more

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Compare whole food groups for a cleaner, averaged breakdown.