Cheese, tilsit vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cheese, tilsit
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Cheese, tilsit | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 340 kcal | 246 kcal ★ | Cheese, tilsit has 38% more |
| Protein | 24.41 g ★ | 24.04 g | Cheese, tilsit has 2% more |
| Carbs | 1.88 g ★ | 0 g | Cheese, tilsit has 0% more |
| Fat | 25.98 g | 15.94 g ★ | Cheese, tilsit has 63% more |
| Sodium | 753 mg | 83 mg ★ | Cheese, tilsit has 807% more |
| Calcium | 700 mg ★ | 26 mg | Cheese, tilsit has 2592% more |
| Iron | 0.23 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
| Potassium | 65 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
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