Cheese, tilsit vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cheese, tilsit
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cheese, tilsit | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 340 kcal | 130 kcal ★ | Cheese, tilsit has 162% more |
| Protein | 24.41 g ★ | 2.69 g | Cheese, tilsit has 807% more |
| Carbs | 1.88 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fat | 25.98 g | 0.28 g ★ | Cheese, tilsit has 9179% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 753 mg | 382 mg ★ | Cheese, tilsit has 97% more |
| Calcium | 700 mg ★ | 10 mg | Cheese, tilsit has 6900% more |
| Iron | 0.23 mg ★ | 0.2 mg | Cheese, tilsit has 15% more |
| Potassium | 65 mg ★ | 35 mg | Cheese, tilsit has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.