Cherries, sour, red, canned, heavy syrup pack, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
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Cherries, sour, red, canned, heavy syrup pack, solids and liquids
4 wins
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Bananas, raw
7 wins
| Nutrient | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 91 kcal | 89 kcal ★ | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 2% more |
| Protein | 0.73 g | 1.09 g ★ | Bananas, raw has 33% more |
| Carbs | 23.27 g ★ | 22.84 g | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 2% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 22.17 g | 12.23 g ★ | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 81% more |
| Sodium | 7 mg | 1 mg ★ | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 600% more |
| Calcium | 10 mg ★ | 5 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 100% more |
| Iron | 1.3 mg ★ | 0.26 mg | Cherries, sour, red, canned, heavy syrup pack, solids and liquids has 400% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 93 mg | 358 mg ★ | Bananas, raw has 74% more |
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