Chicken breast tenders, breaded, uncooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Chicken breast tenders, breaded, uncooked
4 wins
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Bananas, raw
7 wins
| Nutrient | Chicken breast tenders, breaded, uncooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 263 kcal | 89 kcal ★ | Chicken breast tenders, breaded, uncooked has 196% more |
| Protein | 14.73 g ★ | 1.09 g | Chicken breast tenders, breaded, uncooked has 1251% more |
| Carbs | 15.01 g | 22.84 g ★ | Bananas, raw has 34% more |
| Fat | 15.75 g | 0.33 g ★ | Chicken breast tenders, breaded, uncooked has 4673% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 0.37 g ★ | 12.23 g | Bananas, raw has 97% more |
| Sodium | 536 mg | 1 mg ★ | Chicken breast tenders, breaded, uncooked has 53500% more |
| Calcium | 19 mg ★ | 5 mg | Chicken breast tenders, breaded, uncooked has 280% more |
| Iron | 1.11 mg ★ | 0.26 mg | Chicken breast tenders, breaded, uncooked has 327% more |
| Vitamin C | 0.8 mg | 8.7 mg ★ | Bananas, raw has 91% more |
| Potassium | 214 mg | 358 mg ★ | Bananas, raw has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.