Chicken breast tenders, breaded, uncooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Chicken breast tenders, breaded, uncooked is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Poultry Products
263kcal
Calories
14.7g
Protein
15g
Carbs
15.8g
Fat
1.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
19%
Iron
1.1%
Magnesium
23%
Phosphorus
211%
Potassium
214%
Sodium
536%
Zinc
0.8%
Copper
0.2%
Manganese
0.2%
Selenium
24.7%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Chicken breast tenders, breaded, uncooked

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Quick Spicy Chicken Salad

Chicken
161 kcal 3.6g protein
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