Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 331 kcal | 61 kcal ★ | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 443% more |
| Protein | 27.79 g ★ | 3.15 g | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 782% more |
| Carbs | 6.5 g ★ | 4.8 g | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 35% more |
| Fat | 20.74 g | 3.25 g ★ | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 538% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 90 mg | 43 mg ★ | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 109% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 1.62 mg ★ | 0.03 mg | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 5300% more |
| Potassium | 226 mg ★ | 132 mg | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.