Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 260 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Protein | 24.84 g ★ | 16.89 g | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 47% more |
| Carbs | 8.99 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Fat | 13.2 g | 6.9 g ★ | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 91% more |
| Fiber | 0.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Sodium | 275 mg | 2 mg ★ | Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 13650% more |
| Calcium | 20 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Iron | 1.25 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Potassium | 201 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.