Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter vs Quinoa, cooked
Nutrition comparison per 100g
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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 298 kcal | 120 kcal ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 148% more |
| Protein | 21.85 g ★ | 4.4 g | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 397% more |
| Carbs | 9.38 g | 21.3 g ★ | Quinoa, cooked has 56% more |
| Fat | 18.64 g | 1.92 g ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 871% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 295 mg | 7 mg ★ | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 4114% more |
| Calcium | 21 mg ★ | 17 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 24% more |
| Iron | 1.44 mg | 1.49 mg ★ | Quinoa, cooked has 3% more |
| Potassium | 185 mg ★ | 172 mg | Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.