Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
4 wins
🏆
Quinoa, cooked
6 wins
Nutrient Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter Quinoa, cooked Difference
Calories 268 kcal 120 kcal Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 123% more
Protein 21.95 g 4.4 g Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 399% more
Carbs 8.28 g 21.3 g Quinoa, cooked has 61% more
Fat 15.75 g 1.92 g Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 720% more
Fiber 0.3 g 2.8 g Quinoa, cooked has 89% more
Sugar 0 g 0.87 g Quinoa, cooked has 100% more
Sodium 269 mg 7 mg Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 3743% more
Calcium 17 mg 17 mg Equal
Iron 1.35 mg 1.49 mg Quinoa, cooked has 9% more
Potassium 186 mg 172 mg Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 8% more

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Compare whole food groups for a cleaner, averaged breakdown.