Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter vs Spinach, raw
Nutrition comparison per 100g
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Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
3 wins
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Spinach, raw
8 wins
| Nutrient | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 268 kcal | 23 kcal ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 1065% more |
| Protein | 21.95 g ★ | 2.86 g | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 667% more |
| Carbs | 8.28 g ★ | 3.63 g | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 128% more |
| Fat | 15.75 g | 0.39 g ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 3938% more |
| Fiber | 0.3 g | 2.2 g ★ | Spinach, raw has 86% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 269 mg | 79 mg ★ | Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter has 241% more |
| Calcium | 17 mg | 99 mg ★ | Spinach, raw has 83% more |
| Iron | 1.35 mg | 2.71 mg ★ | Spinach, raw has 50% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 186 mg | 558 mg ★ | Spinach, raw has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.