Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 273 kcal | 114 kcal ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 139% more |
| Protein | 21.77 g ★ | 9.02 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 141% more |
| Carbs | 8.72 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Fat | 16.17 g | 0.38 g ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 4155% more |
| Fiber | 0.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 279 mg | 238 mg ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 17% more |
| Calcium | 18 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Iron | 1.4 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 189 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
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