Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 273 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Protein | 21.77 g ★ | 16.89 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 29% more |
| Carbs | 8.72 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Fat | 16.17 g | 6.9 g ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 134% more |
| Fiber | 0.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Sodium | 279 mg | 2 mg ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 13850% more |
| Calcium | 18 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Iron | 1.4 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 70% more |
| Potassium | 189 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.