Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter vs Quinoa, cooked
Nutrition comparison per 100g
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Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 273 kcal | 120 kcal ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 128% more |
| Protein | 21.77 g ★ | 4.4 g | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 395% more |
| Carbs | 8.72 g | 21.3 g ★ | Quinoa, cooked has 59% more |
| Fat | 16.17 g | 1.92 g ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 742% more |
| Fiber | 0.3 g | 2.8 g ★ | Quinoa, cooked has 89% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 279 mg | 7 mg ★ | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 3886% more |
| Calcium | 18 mg ★ | 17 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 6% more |
| Iron | 1.4 mg | 1.49 mg ★ | Quinoa, cooked has 6% more |
| Potassium | 189 mg ★ | 172 mg | Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.