Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter vs Quinoa, cooked
Nutrition comparison per 100g
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Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 277 kcal | 120 kcal ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 131% more |
| Protein | 23.55 g ★ | 4.4 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 435% more |
| Carbs | 9.5 g | 21.3 g ★ | Quinoa, cooked has 55% more |
| Fat | 15.44 g | 1.92 g ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 704% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 287 mg | 7 mg ★ | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 4000% more |
| Calcium | 20 mg ★ | 17 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 18% more |
| Iron | 1.26 mg | 1.49 mg ★ | Quinoa, cooked has 15% more |
| Potassium | 185 mg ★ | 172 mg | Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter has 8% more |
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