Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 330 kcal | 114 kcal ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has 189% more |
| Protein | 19.82 g ★ | 9.02 g | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has 120% more |
| Carbs | 8.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Fat | 23.52 g | 0.38 g ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has 6089% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 276 mg | 238 mg ★ | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has 16% more |
| Calcium | 31 mg ★ | 19 mg | Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter has 63% more |
| Iron | 2.15 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 151 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 59% more |
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