Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter
4 wins
🏆
Quinoa, cooked
6 wins
Nutrient Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter Quinoa, cooked Difference
Calories 277 kcal 120 kcal Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 131% more
Protein 21.61 g 4.4 g Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 391% more
Carbs 9.08 g 21.3 g Quinoa, cooked has 57% more
Fat 16.53 g 1.92 g Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 761% more
Fiber 0.3 g 2.8 g Quinoa, cooked has 89% more
Sugar 0 g 0.87 g Quinoa, cooked has 100% more
Sodium 288 mg 7 mg Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 4014% more
Calcium 18 mg 17 mg Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 6% more
Iron 1.45 mg 1.49 mg Quinoa, cooked has 3% more
Potassium 192 mg 172 mg Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter has 12% more

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Compare whole food groups for a cleaner, averaged breakdown.