Chicken, broilers or fryers, thigh, meat and skin, raw vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Chicken, broilers or fryers, thigh, meat and skin, raw
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Chicken, broilers or fryers, thigh, meat and skin, raw Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 221 kcal 61 kcal Chicken, broilers or fryers, thigh, meat and skin, raw has 262% more
Protein 16.52 g 3.15 g Chicken, broilers or fryers, thigh, meat and skin, raw has 424% more
Carbs 0.25 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 95% more
Fat 16.61 g 3.25 g Chicken, broilers or fryers, thigh, meat and skin, raw has 411% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 81 mg 43 mg Chicken, broilers or fryers, thigh, meat and skin, raw has 88% more
Calcium 7 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 94% more
Iron 0.68 mg 0.03 mg Chicken, broilers or fryers, thigh, meat and skin, raw has 2167% more
Potassium 204 mg 132 mg Chicken, broilers or fryers, thigh, meat and skin, raw has 55% more

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Compare whole food groups for a cleaner, averaged breakdown.