Chicken patty, frozen, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Chicken patty, frozen, cooked
2 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Chicken patty, frozen, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 287 kcal | 246 kcal ★ | Chicken patty, frozen, cooked has 17% more |
| Protein | 14.85 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Carbs | 12.84 g ★ | 0 g | Chicken patty, frozen, cooked has 0% more |
| Fat | 19.58 g | 15.94 g ★ | Chicken patty, frozen, cooked has 23% more |
| Fiber | 0.3 g ★ | 0 g | Chicken patty, frozen, cooked has 0% more |
| Sodium | 532 mg | 83 mg ★ | Chicken patty, frozen, cooked has 541% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 0.95 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Potassium | 261 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.