Chicken patty, frozen, cooked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Chicken patty, frozen, cooked
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Chicken patty, frozen, cooked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 287 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
| Protein | 14.85 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 12% more |
| Carbs | 12.84 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Fat | 19.58 g | 6.9 g ★ | Chicken patty, frozen, cooked has 184% more |
| Fiber | 0.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Sodium | 532 mg | 2 mg ★ | Chicken patty, frozen, cooked has 26500% more |
| Calcium | 19 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Iron | 0.95 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Potassium | 261 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.