Chicken patty, frozen, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Chicken patty, frozen, cooked
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Chicken patty, frozen, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 130 kcal ★ | Chicken patty, frozen, cooked has 121% more |
| Protein | 14.85 g ★ | 2.69 g | Chicken patty, frozen, cooked has 452% more |
| Carbs | 12.84 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fat | 19.58 g | 0.28 g ★ | Chicken patty, frozen, cooked has 6893% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 532 mg | 382 mg ★ | Chicken patty, frozen, cooked has 39% more |
| Calcium | 19 mg ★ | 10 mg | Chicken patty, frozen, cooked has 90% more |
| Iron | 0.95 mg ★ | 0.2 mg | Chicken patty, frozen, cooked has 375% more |
| Potassium | 261 mg ★ | 35 mg | Chicken patty, frozen, cooked has 646% more |
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Compare whole food groups for a cleaner, averaged breakdown.