Chicken patty, frozen, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Chicken patty, frozen, cooked
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Chicken patty, frozen, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 287 kcal | 147 kcal ★ | Chicken patty, frozen, cooked has 95% more |
| Protein | 14.85 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Carbs | 12.84 g ★ | 0 g | Chicken patty, frozen, cooked has 0% more |
| Fat | 19.58 g | 2.08 g ★ | Chicken patty, frozen, cooked has 841% more |
| Fiber | 0.3 g ★ | 0 g | Chicken patty, frozen, cooked has 0% more |
| Sodium | 532 mg | 99 mg ★ | Chicken patty, frozen, cooked has 437% more |
| Calcium | 19 mg ★ | 9 mg | Chicken patty, frozen, cooked has 111% more |
| Iron | 0.95 mg ★ | 0.71 mg | Chicken patty, frozen, cooked has 34% more |
| Potassium | 261 mg ★ | 249 mg | Chicken patty, frozen, cooked has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.