Chicken patty, frozen, uncooked vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Chicken patty, frozen, uncooked
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Chicken patty, frozen, uncooked | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 292 kcal | 114 kcal ★ | Chicken patty, frozen, uncooked has 156% more |
| Protein | 14.33 g ★ | 9.02 g | Chicken patty, frozen, uncooked has 59% more |
| Carbs | 13.61 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
| Fat | 20.04 g | 0.38 g ★ | Chicken patty, frozen, uncooked has 5174% more |
| Fiber | 1.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 518 mg | 238 mg ★ | Chicken patty, frozen, uncooked has 118% more |
| Calcium | 20 mg ★ | 19 mg | Chicken patty, frozen, uncooked has 5% more |
| Iron | 0.93 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 248 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
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